Why Your Body Needs a Detoxification

Paper ink, new carpet, the new car smell, gasoline smells and fumes, road construction smoke that enters your car when your windows are down, second-hand cigarette smoke that comes from a smoking stranger nearby, paint thinner fumes, highlighters, unknown substances that burn while cooking, fast food hamburgers, as well as many other foods and random fumes that we are exposed to make a certain impact on our bodies. All of these impacts are usually negative. One sure-fire way to rid yourself and your body of all the unknown substances that enter your lungs and your body is a total body detoxification. If you have never heard what that is before then you may just be in for a surprise. But it turns out, though, that a true body detoxification will really help your whole health in the end and it is a practice that everyone should engage in.

I hope this synopsis helped you understand your need for detoxing.  I am a Naturopathic Doctor and have ministered to people's health for about 15 years with success.  Now, I am making the best part of my work available through my ebook that will help you detox your body from toxins and reverse some illnesses. I give you automated personal daily guidance through the detox program; so you will not feel alone in the process. You can purchase the ebook on my website drkalu.com or 12-days Brand New You Detox Guide.  You can also join my mailing list to receive tips on nutrition, detox and herbs:  drkalu's world.  See you on the fitness talk with Jocelyn 5/17/11.

The Importance of Detoxification for Praise Dancers

Importance of Detoxification Part One:

By Venetta G. Kalu, ND (guest blogger)

Thousands of individuals all over the world routinely perform body detoxification plans on themselves in one form or another. There are many reasons for this, but the major one is to have a complete healthy body restored to life. There are so many things throughout our daily lives that destroy the bodies that we live in, and a detoxification plan aims to restore not only your immune system, as well as many other things on the inside of your body. But don't take my word for it. Here are some reasons that those who usually perform body detoxification methods usually cite whenever speaking out the greatness of a total body cleanse:

Reason #1:  Environmental Toxins

There are literally millions, possibly billions, of foreign substances that we inhale each week because of situations that are beyond our control. For example, when driving in your car you have no control over the smells that flow in and out of the car. Gas fumes, sulfur, paint ingredients, second-hand cigarette smoke, pesticides that are in our foods, shampoos for our hair, lawn care chemicals, along with virtually everything else under the sun, are all types of things that we inhale on a regular basis. Our minds are not aware of the horrible things that we come in contact with every day of our lives, but our bodies definitely are aware. Our bodies are made aware through the sicknesses and ailments that we face on a regular basis. For this reason, a total body detoxification is needed to rid the body of these horrible substances that we come in contact with throughout the days, months, and years that we live.

  Cb12dayebookcoverpf1Check out my detoxification ebook to help you purge your system of those environmental toxins and get healthy, slim and cute for summer and how about for life.  In these uncertain times, we have to keep on top of our health and not depend on others to do it for us.  Detoxification is the way of life to get and stay healthy.  You must do it for yourself, you owe it to yourself.  To purchase your copy today click here and receive it by instant download:  12-days Brand New You Detox Guide.


Music For Worship  Praise Dance Part 2

Music For Worship Praise Dance Part 2

When selecting your music for worship dance I recommend that you first pray for guidance as you make your selections.You must be open to what God wants you to dance to. God will grant you wisdom in regard to your dancers skill set and ability.

Some music demands more technical ability of dancers than that of other music.

For beginners, select music that is short. A dance piece longer than four minutes may prove too demanding to choreograph. Being concise often better.Choreographing our dances is about worshiping the Lord and being an arrow pointed toward Him. It is not about the showing off of the choreography or our dance skills.

Choose music that is short and sweet rather than long. This approach permits you to concentrate on dynamic choreography,coupled with worship of the Lord. This approach also eliminates the need for an excessive and lengthy rehearsal schedule. 

Enjoy the praise dance life,

Dance A Praise Instrument

In David's litany of praise instruments to God, he mentioned

A Praise Dance Testimony

My mother was an actress who was committed to the community theater
in NYC. Because of that I had the unique opportunity to grow up in
the theater. I also have a special love for the arts because of my
childhood being a daughter of an actress who grew up in the dance and arts capital of the world.

I started studying dance at a very young age. I also majored in dance in college. When I was in my first year in college, a young lady witnessed to me about the love of Jesus for three weeks during lunch. In the third week in my room I asked Jesus to be my Lord.

In my second and third year in college I went through a long stage of seeking the Lord for what He called me to do with my life.

Jesus made it very clear to me that I was born to praise Him in the
dance. I am called to dance for Jesus my Lord and Savior.

Now it is your turn. What is your dance testimony? I would love to hear your dancing testimony. Please tell me by leaving a comment below.
Enjoy the praise dance life,

Rachel and Jacob’s Dance

Rachel and Jacob newlyweds dance unto the Lord and with each other

to Robert Stearns’ song “Dance with me lover of my soul”

Use the comment text link on the bottom of this post to tell me wants on your

dancing heart. Enjoy.

Living a Life of True Worship

I am attending an awesome Bible study at our Church on Wednesday nights.

It is called "Living a life of True Worship."
The text book we are using with the Bible is Kay Authors
"Living a Life of True Worship."
The little book is part of her 4o min. Bible studies series.
It is a must have resource for those involved in worship leadership.
Check out the link below for the details and to buy the book here today.

Enjoy the praise dance life,

457661: Living a Life of True Worship Living a Life of True Worship
By Random House, Inc

Living a Life of True Worship is 6-week small-group study for people who are interested in learning more about what the Bible says, but who have only limited time to meet together. In this helpful study you'll examine what the Bible says about how, when, and where we are to worship God in spirit and in truth. Also, it will help you discover what God says and how it applies to your life today. With the leader's notes and Bible passages included right in the book, each self-contained study is a powerful resource for personal growth and small-group discussion.

Ten Steps To Powerful Dance Ministry /Step Ten

Ten steps   to
more powerful dance ministry /Step 10

Give your dance away.

Take your dance to the community, mission field, 
performance venues, schools, parks higher education, another country.
Give your dance away, because it is time to dance.
  Recently a sister  invited
me to teach her Church's couple

Ten Steps To Powerful Dance Ministry /Step Nine

Ten steps to Powerful Dance Ministry

Step Nine Be successful in life and ministry.

 Proverbs 31 teaches us about a woman who was successful in all that she
She took care of her husband, children and home. 
She was  a creative ,manager and, entrepreneur, who ministered to the
She ministered encouragement and wisdom.
 She feared the Lord.  Her children and husband praised her.
If you are a wife, and or mother, your husband and 
children are your first ministry. 
An excellent dance minister should also be  an excellent, business
owner, manager ,
employee, neighbor and citizen.
It is easier to minister freedom and victory with your dance if  you
know that you have
ministered to your family well.
Your dance of  joy and victory is a  powerful  witness if you are living
it out  on the job
on in your business.
A balanced and successful  life is essential for powerful worship dance

Ten Steps To Powerful Dance Ministry / Step Eight

Ten steps 
to powerful  worship dance ministry
Step eight connect with a
christian dance organization.

Be part of a dance
consortium , fellowship or

 Because, creative
people  need each
other for motivation and inspiration.
Dance ministry organizations
provide opportunities  were dance minsters can support each other,
prayer,  and wisdom. They can  share music,
choreography, and resources. 

we collaborate in unity it brings strength, honor and legitimacy to
the worship dance ministry.
The Bible says that it is good and
pleasant for brethren to dwell together.

These organizations offer training and
empowerment workshops, seminars, conference and retreats.
There are
many local, regional and international dance ministry organizations to
chose from.

I have listed a
few  international dance ministry organizations that I am familiar with
Please list others that I have not mentioned in the
comment box.

Mary Jones
International Christian
Dance Fellowship

Ann Higgins
Creative Christian Arts

Eyesha Marable
Liturgical Dance Network

Sabrina McKenzie
International Dance Commission

your passion and purpose for worship dance
Join me for the Biblical Study of Dance Tele-Seminar
Go to the link
below to get all of the details.


Jocelyn Richard