The Dance Of Health

 Jocelyn Richard interviews nutritionist Mary Clark. Author of  “Nutrition for Active Adults”

Ms. Clark discusses fueling our bodies for the strenuous activity of worship dance, healthy food selection and meal preparation for increased energy and stamina along with vitamins, herbs, nutritional supplements, fasting, and the importance of drinking adequate amounts of water.

Mrs. Clark, also co-authored The Link Between Nutrition and IQ .